We’re Here to Make Paleo Painless
SAVE YOUR TIME
We make eating Paleo easier by integrating our special Prep Day, seasonal ingredients and step-by-step ROD (Recipe of the Day) videos.
BOOST YOUR HEALTH
We pack every recipe with the nutrition you need to increase energy, enhance mental clarity, and improve performance.
Conquer Your Kitchen
Upgrade your culinary confidence. Master simple cooking techniques and tame wild new ingredients.
DISCOVER YOUR TRIBE
Discover a community of people who are committed to enhancing their health and fitness through nutrition.
MEET OUR NUTRITION COACH
Hey y’all! We here at Paleo University are passionate about helping people learn how to make nutrient dense eating convenient, efficient and intuitive. We are dedicated to giving people the motivation needed to gain confidence in their cooking and eat amazingly fresh food every single day.
I’d love for you to join us in our mission to help you take back your health!
– Caitlin Allday
READY TO TAKE BACK YOUR HEALTH?Sign Up
$15/month for standard membership. Pay month to month and cancel anytime.
FROM OUR PALEO PEEPS
“Caitlin helped me start eating more real foods – meats and veggies plus quality fats – that has allowed me to take my training to a higher level and get better sleep. It’s also helped decrease my desire for certain food I used to crave. In addition to my performance in the gym, my overall mental and physical health has improved greatly.”Laura Poling, Athlete, Phoenix Rise, National Pro Grid League
“[Beta Tester] Paleo University has made a huge impact on my health and overall fitness. The nutrition plans are intuitive and easy to implement into daily life, and the principles have helped me to rewire the way I think about food. It takes the guess work out of eating healthy. I would strongly recommend Paleo University to anyone.”- James Johanson, Corporate Solutions Manager and Author
“Before working with Caitlin, I couldn’t get through a full week of training without having an extreme amount of pain in my joints. Being a competitive weightlifter, pain, and inflammation management is key to ones training. Caitlin has showed me the right way to eat like an elite level athlete. I have never felt better in training, and in life.”Mitch Policky, National Level Olympic Weightlifter and CrossFit Coach
NUTRIENT-DENSE CONTENT, RIGHT TO YOUR INBOX
Not quite ready to join? Sign up today to start receiving our weekly newsletter stacked with advice on Paleo cooking, nutritional science, and the occasional motivational kick in the butt (we all need it sometimes!)