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Tools for a Paleo Kitchen

We want you to be successful when you’re cooking. Sometimes when we first learn how to cook, we don’t always have the tools we need. Here are some recommendations you’ll see us use a lot. Skillets – two sizes (We’re not big fans of Teflon, so we stick with stainless.) Deep Pan – holds liquid, four quart size is good. …

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Paleo U Pantry Essentials

Let’s talk pantry essentials. These are going to show up a lot in the recipes, and I recommend buying in bulk (or just a large amount), so you save money and you always have them around. I’m not going to throw recipes at you with weird spices or that need 20 ingredients that you’re only going to use once, because that’s …

Love Cooking

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I love cooking and I think you should too! First, I must admit that I did not always love cooking. When I thought about cooking I thought of all of the time it was going to take, all of the ingredients I would need (and typically didn’t have in my house), all of the cleaning up that would need to …

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Making the Most of Your Groceries

Have you ever bought a bunch of groceries full of veggies, only to let them go to waste? At Paleo U, we want to fix that problem with a little planning. Here are three things that will help you make the best out of grocery shopping and actually use your groceries. 1. Buy in bulk when you can. For instance, …