Hey y’all!

Now that we are well into 2018, I know that many people start to slip on their goals. But this is the time to re-double your efforts. Maybe things didn’t go completely as planned in January; maybe you weren’t able to stay on track 100%. That’s OK. Your goals aren’t shot; the year is not ruined. The great news is, your last decision doesn’t have to dictate your next one. You can still make a better decision the next time you get the option. And then you can do it again and again. Success is built on more better choices, not 100% perfection.

Here are your recipes:
· Baked Eggs with Salsa Over Wilted Greens
· Lemon-Lime Scallops with Spinach
· Savory Ground Beef over Roasted Sweet Potatoes
· Roasted Chicken Quarter with Butternut Squash and Wilted Greens
· Sauteed Radishes

Make sure to let us know how the recipes go over in the Private Facebook Group and tag any photos on Instagram with @paleouniversity so we can see what you’re making!

Let’s get cooking!

– Caitlin Allday, RDN

  • Butternut squash, 2 cups cubed (approx. 1 med squash)
  • Collards, ½ bunch in pieces*
  • Collards, ½ bunch in pieces**
  • Garlic, 4 cloves diced
  • Garlic, 2-4 cloves diced
  • Kale, ½ bunch curly in pieces*
  • Kale, ½ bunch curly in pieces**
  • Mushrooms, 1 cup sliced (we used baby bellas)
  • Radishes, 2 bunches cut into quarters
  • Radish leaves, from 2 bunches in pieces
  • Sweet potato, 2 med cut into sm pieces
  • Yellow onion, 1 med/lg diced
  • Yellow onion, 1 lg diced
  • *Can store in the same container
  • **Can store in the same container
  • Spinach – if you bought a bunch, tear or rip into pieces